ian tham

8 tips on bedroom design

Come to think of it, we spend one quarter of our lives sleeping on our bed. So do take the trouble to get as comfortable as possible on that bed of yours. Here are some tips for your bedroom. When you are choosing a mattress, the most important thin... Read >

7 guidelines on toy playing and choosing

Toys are so important to a child that play is considered 'work' for them. They inspire children's imagination. They develop their hand eye coordination. They develop social skills and learn about rules and fair play. We all know during festive seaso... Read >

7 essential guidelines for making small rooms appear larger

Developers are squeezing more out of their available land area for their new projects by building smaller apartment units. Demographics are also changing with smaller families. So ,how do you make a small apartment look bigger than it is? Here are... Read >

The real solution for weight loss

Don't just sit and lament the state of your body. There are many exercises to help you lose weight. Some may find it boring. One way to overcome this is to adopt flexibility in your exercise program. You could cycle on the first day, walk on t... Read >

7 tips for a great Christmas

1. Don't kill yourself trying to be too nice to everyone you meet. You will putting too much pressure on yourself. Sometimes meeting people at social occasions such as christmas can be just as tiring as your daily job. However, be aware some people may ha... Read >

4 major benefits of buying online

The widespread acceptance of broadband now makes online shopping popular. You are no longer charged for internet surfing by usage of the amount of time. Broadband plans have fixed charges and you can surf as long as you want. Broadband also makes shopping... Read >

You need adequate amount of vitamin D for good health

Our skin makes vitamin D from exposure to the ultraviolet rays in the sun. However, people living in temperate countries or in higher latitudes may get less UV exposure. Other complication arises like the fear of skin cancer which prompts many people to a... Read >

5 reasons why you should use a treadmill

I like to rave about using the treadmill for keeping fit. I understand the treadmill is one of the best machines for aerobic exercises. What makes it great is that you don't even need to learn any sports to keep yourself fit and healthy. Everyone knows h... Read >

The Impossible in football

They say the ball is round and that anything can happen in football. Such is the unpredictability of football that it adds an element of surprise to this game. It is akin to David vs Goliath. Idealists and romanticists will always root for the underdog. ... Read >

The Irony Of Michael Owen

Owen burst into the international scene with his spectacular solo strike against Argentina in the 1998 World Cup. He helped Liverpool achieve the treble in 2001. His success and accolade accumulated and he won the European footballer of the year. We... Read >